Issue link: https://www.massageandbodyworkdigital.com/i/87297
SPEAK YOUR MIND How ABMP Facebook Followers Rejuvenate GET A MASSAGE HAVE A DRINK EXERCISE RELAX WITH FAMILY BE NEAR WATER DANCE HOT TUB SKYDIVE RIDE MY HORSE SING BE WITH MY BEES STRETCH WATCH TV 31 8 7 6 4 3 3 2 2 1 1 1 1 My favorite way to rejuvenate is to walk in nature and soak in the sunshine. I love practicing yoga outdoors in a nice place, preferably close to water. URSA MARDER I turn my phone off, tell my company I'm leaving, and leave the city with my husband. STEPHANIE TOEPEL I like a glass of wine at the end of a very busy day—not right now, though. I'm on a cleanse. ALYSSA MCCALL I do hot yoga, swap massage with my therapist friends once or twice a week, hike, go to the gym, and try to be as healthy as I can. BRENDA QUINTO-MILLS I seek shelter and peace in the confines of my home and family. I also enjoy juicing on a regular schedule, and reading up on techniques, products, and anything else massage. PATTY DUCKETT-MOORE On Fridays, I get a massage, a coffee, and browse my favorite stores. Then, I go home to watch my favorite TV program I've recorded and drink plenty of water! GAYLENE LEVALLY 18 massage & bodywork november/december 2012