I do deep breathing before,
during, and after my massages
to help ground myself.
TIFFANY THERIAULT
I t p a y s t o b e A B M P C e r t i f i e d : w w w. a b m p . c o m / g o / c e r t i f i e d c e n t r a l 83
I do CrossFit, and the combination
of intense cardio bursts with lifting
dumbbells and barbells equals a
strong body that doesn't tire easily.
JENNIFER SNYDER
Yoga!!
KRISTYN ROCA BRAZZELL
I'm a certified personal trainer who
teaches TRX and P90X remix classes.
My own personal workouts follow the
P90X continuum since those workouts
encompass all elements of physical fitness.
CHRISTOPHER BLOOD
Oy vey, I don't do much
but vacation a lot.
MARINA SMITH
