Massage & Bodywork

March/April 2013

Issue link: https://www.massageandbodyworkdigital.com/i/108504

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Easy-to-Grow Herbs Here are some of my favorite herbs or plants for a massage therapist or bodyworker to grow. They are either valuable for their health benefits, easy to grow, or both. Hopefully you'll see a familiar friend on this list, or be intrigued by a new potential favorite. Basil A useful herb that blends well with a variety of fragrances and herbs, basil is available in a variety of cultivars. Lemon, sweet, and chocolate basils are especially useful in massage therapy and spa treatments. Try this: Use basil with other Mediterranean herbs like lemon balm, marjoram, and rosemary to create a cultural spa experience. Hint: Basil is frost-sensitive, so start seeds indoors in early spring to get a jump on the growing season and harvest what you have left before first frost in autumn.

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