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10 m a s s a g e & b o d y w o r k n o v e m b e r / d e c e m b e r 2 0 1 7 Kate Mackinnon is never far from the element of water during her day: starting with an early morning swim followed by some turbulence as she navigates getting her middle school twins off to school. She finds deep peace diving down to listen to the whales. contributors To meet his Massage & Bodywork writing deadlines, Til Luchau locks himself inside his beloved old camper. Sometimes it's still parked in his Boulder-area driveway, but other times in the most gorgeous nearby Rocky Mountain spots he can find. Robyn Scherr is achieving unexpected personal growth through house projects: the meditative rhythm of nailing door trim, the calm focus and inner balance required when high on a ladder pruning a tree, the hard-won emotional equilibrium cultivated when nothing (&%# it!) goes according to plan. Brandon Twyford's days in Denver, Colorado, are full of contentment, fulfillment, and a little bit of chaos. He loves to write, play with his two young daughters, and enjoy his wife's baking. music inspires you 914-312-1686

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