Massage & Bodywork

MAY | JUNE 2017

Issue link:

Contents of this Issue


Page 70 of 120

68 m a s s a g e & b o d y w o r k m a y / j u n e 2 0 1 7 By Cindy Williams 6 Yoga Poses To Support Your Practice Warm Prepare your body Practicing massage therapy can create stress on the back, neck, and shoulders of even the most conscious practitioner, so self-care is essential. The following yoga poses will warm and prepare the body at the beginning of the workday, as well as unwind patterns of tension at the end of the workday. To best be of service to your clients, it is wise to set aside time to take care of your body. Utilize these simple and effective poses to support your daily wellness and career longevity. &

Articles in this issue

Archives of this issue

view archives of Massage & Bodywork - MAY | JUNE 2017