The Feldenkrais Method
H 62 massage & bodywork november/december 2011
BY LYNDA MCCULLOUGH
"Harmonious, effi cient movement prevents wear and tear. More important, however, is what it does to the image of ourselves and our relationship to the world around us." Moshe Feldenkrais, PhD, author of The Elusive Obvious
ow can a movement practice be linked with other life changes? Moshe Feldenkrais taught that changing physical habits could have far- reaching effects; that since the body and mind are one, addressing one directly affects the other.
