A GUIDE TO
NURTURING
In my personal experience,
few things are as effective
as a 90-minute session with
a great massage therapist—
someone who works slowly
and methodically and who
is otherwise dialed in to
me. I feel restored and
revitalized—nourished by the
time, intention, and attention
offered. In my role as a holistic
physician, however, I also see
the fl ip side of the experience.
By Michael Finkelstein, MD
Yourself Yourself
A GUIDE TO
Yourself
A GUIDE TO
NURTURING
Yourself
NURTURING
