Massage & Bodywork

JULY | AUGUST 2015

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8 m a s s a g e & b o d y w o r k j u l y / a u g u s t 2 0 1 5 Ruth Werner's days are rich— between writing, walking dogs on the shoreline, and splashing in color and fabric. Her hand-dyed quilts hang from her walls, and bowls of beach-born agates are on every table. So even when it's raining, Ruth is always on the water. 800-458-2267 expectmore@abmp.com Massage & Bodywork (ISSN 1544-8827; USPS 005-245) is a bimonthly magazine published by Associated Bodywork & Massage Professionals Inc., 25188 Genesee Trail Road, Suite 200, Golden CO 80401. Periodicals rate postage paid at Golden, Colorado, and additional offi ces. POSTMASTER: Send address changes to ABMP, 25188 Genesee Trail Road, Suite 200, Golden CO 80401. Vol. #30, Issue #4 July/August 2015. All rights reserved © 2015. SUBSCRIPTIONS Annual subscription rate in the United States and Canada is $26 for one year, $45 for two years (US funds). To subscribe, call 800-458-2267. Websites: www.massageandbodywork.com, www.abmp.com, www.massagetherapy.com, www.massageprofessionals.com No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without specifi c written permission from ABMP. The views expressed herein are those of the authors, and not necessarily of the publisher or its advertisers. Publisher cannot be responsible for any unsolicited articles or materials, or the return of such items. The editorial and advertising content in Massage & Bodywork is for educational purposes only and is not intended as comprehensive modality training or medical advice. Massage & Bodywork encourages practitioners and massage therapy clients to consult a qualifi ed professional for individual diagnostic and health-care needs. Massage & Bodywork promotes professionalism among practitioners, stimulates healthy dialogue, and expands the knowledge of those in the fi eld to advance their success—while remaining mindful of the breadth of bodywork backgrounds, beliefs, and modalities. Printed in the U.S.A. on recycled stock containing at least 10% postconsumer fi ber. Enviro/Tech inks, which Massage & Bodywork has printed with since 2002, have a renewable resource content of 27.3%, which is much higher than the published 7% minimum soy content required for soy inks. Enviro/Tech inks include cottonseed, vernonia, sunfl ower, tung, linseed, and canola oils, in addition to soy. Associated Bodywork & Massage Professionals EDITORIAL LESLIE A. YOUNG, EDITOR-IN-CHIEF leslie@abmp.com DARREN BUFORD, MANAGING EDITOR darren@abmp.com KARRIE OSBORN, SENIOR EDITOR karrie@abmp.com BRANDON TWYFORD, ASSISTANT EDITOR brandon@abmp.com MARY BARTHELME ABEL, CONTRIBUTING EDITOR marya@abmp.com ADVERTISING ANGIE PARRIS-RANEY, MANAGER angie@abmp.com HANNAH LEVY, COORDINATOR hannah@abmp.com DESIGN & PRODUCTION AMY KLEIN, ART DIRECTOR amy@abmp.com JAMES SUTHERLIN, SENIOR DESIGNER james@abmp.com TAMRA MCILVAIN, DESIGNER tamra@abmp.com http://abmp.us/LinkedInMT @ABMPmassage www.facebook.com/ABMPpage http://abmp.us/ABMPgplus @ABMPmassage www.massageprofessionals.com mp Michael Shea lives in his mango grove in Florida with more than 14 varieties of exotic mangoes. He plans to retire and make gelato and sorbet. See his YouTube video "How to Eat a Mango" (https://youtu.be/1IxZlnKfKJs) and learn how to make his wife's famous mango-tango salad dressing. contributors A casually competitive triathlete since 2011, Felicia Brown spends some of her free moments training for events. Since her fi rst triathlon, she's improved enough to actually call her time in the water "swimming" instead of "not drowning" and has a new goal of learning a fl ip turn.

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