F r e e m u s i c d o w n l o a d s f o r C e r t i f i e d m e m b e r s : w w w. a b m p . c o m / g o / c e r t i f i e d c e n t r a l 113
The Vital
Glutes
This guide to one of the
most neglected areas of the
body includes full-color
photographs and illustrations
to demonstrate testing and
assessment, therapeutic
techniques to reduce pain,
and exercises. Author John
Gibbons provides readers
with functional anatomy and
muscle energy techniques
to recognize and treat pain
patterns. The 208-page
book is available for $24.95
as either a paperback or
$12.99 as an ebook at www.
northatlanticbooks.com
or www.amazon.com.
Myofascial
Release Therapy
Michael Shea, an expert on myofascial
release, presents a series of instructions
for releasing pain and restriction
of motion in the fascia. The book
contains sections about anatomy and
myofascial release skills, as well as
treatment strategies for common body
areas. Seventy photos are included,
each with step-by-step instructions.
This 384-page book is available for
$34.95 in paperback or $17.99 as an
ebook at www.northatlanticbooks
or www.amazon.com.
Himalayan Bath Salt
Spa professional Ann Brown and her fi rm Saltability
introduce this salt soak for therapeutic use before or after
a bodywork session. Himalayan salt is rich in 84 minerals
that calm the nervous system, reduce infl ammation and
signs of aging, and stimulate circulation. A 4-ounce
bag is $6; a 10-ounce bag is $14. Larger quantities
are also available. Learn more about Saltability
products at 888-241-2095 or www.saltability.com.
Happy
Trigger
The Happy Trigger is a handheld
massage and acupressure tool for
self-care. The 10-ounce, 16-inch
tool provides relief for hard-to-
reach areas such as the low back
and gluteal muscles, but can
be used anywhere on the body,
including the jaw. Available for
$49 at www.happytriggerus.com.
