Massage & Bodywork

July | August 2014

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Page 7 of 141

WHAT'S INSIDE? JULY/AUGUST 2014 PHYSICAL FITNESS FOR BODYWORKERS Optimum flexibility, movement, and strength are essential for massage therapists and bodyworkers. This specialist shares wisdom and exercises that can help ensure you have a long and healthy career. By Christy Cael FEATURES 72 10 TIPS FOR PROFESSIONAL LONGEVITY Journey through this veteran's process and learn how you can preserve your practice and your health. By Christy Cael 76 THE SIMPLE & SENSIBLE DIET Nutrition can be confusing, so here is some advice on ensuring good nutrition and maintaining a healthy weight. By Nick Tumminello 84 EMOTIONAL FITNESS Nurturing a sense of inner peace is essential to our ability to focus and not let life overwhelm us. By Jennie Hastings Stancu 92 MEDICATIONS MATTER If you and your clients aren't communicating about prescription use, you both could be in danger. By Charlotte Michael Versagi HEALTHY BETWEEN-SESSION SNACKS 60 127 Mini Hot Towel Warmer only $65 Excellent for the practitioner on the go! Oil Be Gone Detergent Effectively pulls massage oils, creams, lotions and gels from linens. Reduces build up for fresh sheets every time. Environmentally friendly. Massage therapist tested for over 25 years! Order today! 800-228-6457 Essential Oils 100% Pure Over 60 to choose from Sized from 1/3 oz to gallon Massage Table Linens Available in Flannel, Jersey, Percale and Organic Flannel. • Sheet sets • Single sheets • Cradle covers • Bolster covers • Fleece Portal Pro Massage Chair Strong - Portable - Adjustable Includes chair and carry case. MSRP $465 SALE $399 + Free Shipping* *Continental US ABMP members receive a 10% discount. ABMP Certifi ed members receive up to 25% savings. Visit our store! 10 River St, Red Bank, NJ 07701 Online Rewards Program Earn 3% Back Customer Satisfaction Guarantee · 110% Price Guarantee Ask for our free catalogue! Massage Oils! Best of Nature offers the widest selection of natural massage oils in the industry – from single oils like Almond or Avocado to specialty blends such as our Tranquility or Natural Choice Blends. Choose from over 30 oils in four sizes to suit your needs! Includes 6 towels Photo by Ellen Jaskol Photography

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