Issue link: https://www.massageandbodyworkdigital.com/i/1512873
A B M P m e m b e r s ea r n F R E E C E h o u r s by rea d i n g t h i s i s s u e ! 37 KEY POINTS • The suboccipital muscles play a unique role in head-righting reflexes because of their high density of muscle spindles. • Releasing tension in tight suboccipitals and creating the opportunity for proper atlas and axis alignment becomes an important goal when clients report head and neck pain. A mong the intricate tapestry of bones, muscles, tendons, ligaments, and fascia exist eight structures that have long captivated the attention of massage therapists and bodyworkers. At the juncture where the spine meets the skull, the suboccipital muscles play a pivotal role in our daily lives. Along with the inner ear's vestibular system, they help keep our gaze level with the horizon while facilitating the fine-tuned movements that allow us to nod "yes" to life—or look at the stars. The suboccipitals are a testament to the sophisticated design of our anatomy and the delicate interplay between structure and function. Their location, intimately close to vital neurological pathways, means that disturbances here can reverberate throughout the body. Therefore, part of the fascination of the suboccipitals lies in the stories they tell our hands about a client's life. When we touch these muscles, we glean insights into how this person sits at their desk, cradles their phone, or stands in conversation with a group of friends. The suboccipitals help us understand the burdens a person carries, both physically and metaphorically. Let's delve deeper into the mystique of the suboccipitals to better understand these small muscles and their huge importance to a life free of head pain.