46 m a s s a g e & b o d y wo r k j u l y/a u g u s t 2 0 2 3 46 m a s s a g e & b o d y wo r k j u l y/a u g u s t 2 0 2 3
KEY POINT
• By helping clients become more
aware of how they move, the
Feldenkrais Method provides
powerful ways to support
easier and better-organized
movement and function.
Taught in either a group or a one-on-one setting, the Feldenkrais Method uses movement as a tool to improve everyday functions
and increase self-awareness. Photo courtesy ©International Feldenkrais® Federation. Photo by Robert Golden.