Massage & Bodywork

MARCH | APRIL 2023

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L i s te n to T h e A B M P Po d c a s t a t a b m p.co m /p o d c a s t s o r w h e reve r yo u a cce s s yo u r favo r i te p o d c a s t s 53 call this texture "absolute contact" and I consider it a massage therapist's superpower! In slowing everything down, I had the time in each session to carefully focus on my body mechanics. When I caught myself "leaning in" too much, in turn hiking my shoulders up toward my ears, I could bring my focus back to lowering my center of gravity, fully utilizing my legs and knees as my driving force in each stroke. MATCHING THE LUBRICANT TO THE CLIENT Most of us are not trained in palpation with all the different textures afforded by massage oils, lotions, and creams. This is an important learning process that can inform and improve hands-on work. First, start by bringing in samples from all different brands, not just the one you used in school. Massage oil, lotion, cream, arnica lotion, and essential oils are all fantastic tools of the trade. Practice and experiment until you master which textures are best for each client and their particular conditions, as well as what those conditions require from your body. Keep many different options available in your office "toolbox" at all times. Many bodyworkers could avoid injury or burnout from overworking simply by changing up their massage products for each massage based on the specific techniques they are using and the condition of the client they are working on. Here are a few examples. Elderly Clients These clients commonly present with dry, fragile skin in need of moisture, as they often are not moisturizing sufficiently. Use the lightest oil you can find (unscented coconut, golden jojoba, fractionated coconut), and barely coat your fingertips. Lightly work this oil into each area before you begin to massage. The gentle application of this oil Many bodyworkers could avoid injury or burnout from overworking simply by changing up their massage products for each massage based on the specific techniques they are using and the condition of the client they are working on. ELINA FAIRY TALE/PEXELS

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