Massage & Bodywork

JANUARY | FEBRUARY 2023

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74 m a s s a g e & b o d y wo r k j a n u a r y/ fe b r u a r y 2 0 2 3 Partners in Inflammation MCAS or MCAS-like symptoms are seen in conjunction with a host of other conditions. Often the associations are not hard to follow, but sometimes the links are obscure even though the pattern of MCAS alongside certain other conditions is predictable. • Fibromyalgia and associated conditions MCAS symptoms are often seen with people who have fibromyalgia, chronic fatigue syndrome, irritable bowel syndrome, chronic pelvic pain syndrome, and migraine. One theory suggests mast cells in the central nervous system are affected, and this may lead to the release of inflammatory cytokines in the skin that irritate neurons. This may link MCAS to both peripheral and central sensitization. If this finding is confirmed, it may lead to new treatment options for these challenging conditions. • Hypermobility Ehlers- Danlos syndrome (h-EDS), and postural orthostatic tachycardia syndrome (POTS) These conditions frequently overlap, and it turns out that a substantial portion of people living with h-EDS and POTS also have symptoms of MCAS. The link isn't clear, but one theory suggests h-EDS alters the formation of connective tissue, and that may change the behavior of mast cells that are located within the connective tissue framework. POTS is discussed in the January/February 2020 issue of Massage & Bodywork magazine, and h-EDS is discussed in the November/ December 2019 issue. • Multiple chemical sensitivity syndrome (MCCS), idiopathic environmental intolerance, and chemical intolerance These conditions may have slightly different presentations of the same thing, or they may be distinct from each other. They are described as situations that arise from a history of exposure to toxic substances—a single, large-scale exposure, or multiple smaller exposures—and this leads to multi-system symptoms in response to triggers that are not problematic for other people, just like MCAS. MCSS and its associated syndromes may be the result of a combination of immune system, respiratory system, and central nervous system functions. Symptoms may be worsened by anxiety (some researchers suggest that symptoms may be caused by anxiety and dysfunctional coping skills). Another line of thought suggests these are a type of central sensitization, with altered processing of stimuli that leads to headache, rash, asthma, muscle and joint pain, fatigue, and cognitive problems. • Histamine intolerance This is a poorly understood situation in which mast cells release too much histamine, leading to exaggerated inflammation. Histamine intolerance may be related to a lack of diamine oxidase (DAO), an enzyme that helps break down histamine. This condition is associated with certain medications, leaky gut syndrome (a situation that allows incompletely broken- down nutrients to enter the bloodstream), inflammatory bowel disease, and bacterial overgrowth in the GI tract (see "Small Intestine Bacterial Overgrowth," Massage & Bodywork, May/ June 2019). • Others MCAS or other histamine-related imbalances are also associated with other long-term inflammatory conditions, like long COVID (see "Unpacking the Long Haul: What You Need to Know about Massage Therapy and Long COVID," Massage & Bodywork, January/February, 2022), alpha-gal syndrome (see "Tick-Borne Meat Allergies," Massage & Bodywork, November/ December 2018), lipedema (see "The Skinny on Painful Fat," Massage & Bodywork, January/February 2021), gastroesophageal reflux disorder, anxiety, depression, and many others.

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