Massage & Bodywork

MAY | JUNE 2022

Issue link:

Contents of this Issue


Page 56 of 100

KEY POINTS • A heightened awareness of breath is essential for any type of massage or movement therapy. • To work to maximum efficiency, therapists should be aware of the importance of deep breathing and know when to inhale and exhale. • Helping and coaching clients to be aware of their breath through a session allows them to get the most out of their time on the table. 54 m a s s a g e & b o d y wo r k m ay/ j u n e 2 0 2 2 MIKHAIL NILOV/PEXELS

Articles in this issue

Archives of this issue

view archives of Massage & Bodywork - MAY | JUNE 2022