technique
Dr. Ida Rolf (the originator of Rolfi ng
structural integration) organized her
sessions into three phases: preparation,
differentiation, and integration. In this
excerpt from Advanced Myofascial Techniques,
Til Luchau, a Certifi ed Advanced Rolfer,
examines how "preparation" might be applied
to other kinds of hands-on work as well.
The Many
Meanings
of "Preparation"
Layer-By-Layer Thinking
Applies to More Than
Just the Body
By Til Luchau
THE
SOMATIC
EDGE
Ta k e 5 a n d t r y A B M P F i v e - M i n u t e M u s c l e s a t w w w. a b m p . c o m / f i v e - m i n u t e - m u s c l e s . 89