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68 m a s s a g e & b o d y w o r k j u l y / a u g u s t 2 0 1 9 THE BENEFITS OF MASSAGE Research has revealed a lot about massage. Up until the mid- 1980s, we had some ideas about what was happening under our hands, and we made best guesses based on tradition and observations about how to do our work safely. Mostly we did a good job at this, but we made some mistakes too. WHAT DOES MASSAGE RESE ARCH RE ALLY SAY? BY RUTH WERNER

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