66 m a s s a g e & b o d y w o r k j a n u a r y / f e b r u a r y 2 0 1 9
THE COBRA
AT YOUR CORE
The Psoas-Diaphragm Connection
By Thomas Myers
The combination of the psoas major as linked to the domes on
either side under the lungs is an alternative candidate for core
strengthening and core release. Illustrations 1A and 1B by Shallu
Narula.
1A
