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28 m a s s a g e & b o d y w o r k n o v e m b e r / d e c e m b e r 2 0 1 7 MINDFUL MONEY best practices The Mindful Money journey is about becoming aware of how money is linked to our life energy and learning how to use that energy consciously. It is about learning to direct our financial resources toward things we truly value and not waste them on things that are not aligned with our lives. It is about being willing to face our fears of not having or being enough, and learning how to make peace with the material world from a place of self-knowledge and love. It is about realizing that it is not important how much money we have, but how we feel about our lives—that numbers are arbitrary and peace of mind and contentment indicate success. It is not usually easy to take responsibility for our financial lives. We must push through layers of thought and emotion we inherited, and face dark places within ourselves filled with doubt and fear. Because of these challenges in facing the reality of our financial situations, it is easy to put it off in the hope that someone else will save us. Maybe we are hoping we will marry rich, or perhaps we are waiting to inherit something. Maybe we have our hopes pinned on the book we are still thinking about writing to become a bestseller. Be Your Own Hero By Jennie Hastings