C h e c k o u t A B M P 's l a t e s t n e w s a n d b l o g p o s t s . Av a i l a b l e a t w w w. a b m p . c o m . 95
ENERGY WORK
with a too-fast clockwise or too-slow counterclockwise
spin, those will be the chakras to focus on.
You can also encourage your client to evaluate intuitively.
Show them the chakra sheet and have them sense which
chakra(s) might be moving at an off-speed in one or another
direction; or simply ask them to employ their wise self or
Higher Power to select a part of their body that is spinning
too quickly or too slowly. After you've centered on one or two
chakras or bodily sites, perform the next step.
4. Set a new spin. Ask your client to connect with
their inner spirit or Higher Power and request that the
subtle energetic spin be established at a normal pace
and spin. Let the client sense the difference. Suggest
that when they feel abnormally depressive or anxious,
they take a few moments, breathe deeply, and ask
that their spiritual guidance reestablish balance.
UTILIZING THE GREATEST HEALER
In the end, simply holding a compassionate attitude is always a
powerful healing endeavor. Where there is pain, we can always
be a vehicle for love. Love is the greatest healer there is.
Notes
1. "Understand the Facts," Anxiety and Depression Association of America,
accessed January 2017, www.adaa.org/understanding-anxiety/depression.
2. "What are Anxiety Disorders," WebMD, accessed January 2017,
www.webmd.com/anxiety-panic/guide/mental-health-anxiety-disorders.
3. "What Causes Anxiety," Beyond Blue, accessed January 2017,
www.beyondblue.org.au/the-facts/anxiety/what-causes-anxiety.
Cyndi Dale is an internationally renowned author, speaker,
and intuitive consultant. Her books include the bestselling The
Subtle Body: An Encyclopedia of Your Energetic Anatomy (Sounds
True, 2009), The Complete Book of Chakra Healing (Llewellyn
Publications, 2009), and Advanced Chakra Healing (Crossing
Press, 2005). To learn more about Dale and her products,
services, and classes, please visit www.cyndidale.com.
Crown Chakra (Sahasrara)
Third Eye Chakra (Ajna)
Throat Chakra (Vishuddha)
Heart Chakra (Anahata)
Solar Plexus Chakra (Manipura)
Sacral Chakra (Swadhisthana)
Root Chakra (Muladhara)
