Build a Better Upper Body
Your Career May Depend On It BY KEVIN HARMON
B
arbara Lenihan consistently used her back and shoulders for a living and considered herself strong and fi t. A longtime doctor of naprapathy and a sports massage therapist based in Chicago, Illinois, Lenihan says she was concerned when she noticed a persistent pain in the lumbar region of her back and the anterior region of her shoulders. After years of boasting about her near-perfect posture, she noticed she didn't stand as erect as she used to.
earn CE hours at your convenience: abmp's online education center, www.abmp.com 53
