myofascial techniques BY TIL LUCHAU
There is a continuous line of connection from the gastrocnemius/soleus to the plantar fascia (whose fibrous aponeuroses are shown here in salmon). A lack of resilience anywhere in the chain will restrict ankle dorsiflexion, and may contribute to Achilles tendon irritation or plantar fasciitis. Image courtesy Primal Pictures. Used with permission.
110 massage & bodywork march/april 2011
