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The title of this column is Mindful Money, but it's not really about the money. Let me explain. Money is not the goal. Money is only the means to the goal, whatever that goal might be for you. I do not think many of us are yearning to spend quality time with hundred- dollar bills. Money by itself will not necessarily bring us more happiness or fulfillment. It is what we choose to do with our money that ultimately improves our lives. I am sure you know someone who has plenty of money and yet does not seem very happy. Why do you think this is? I think it is because they made money their goal without stopping to consider what truly lights them up. Perhaps they let their desire for money come between them and important people in their life, or they let work block them from getting to know themselves better. Sometimes, when money is the only goal, people get caught in a thought cycle in which they can never have enough, and the constant worry and striving takes its toll. MINDFUL MONEY best practices How to Get What You Really Want By Jennie Hastings 32 m a s s a g e & b o d y w o r k s e p t e m b e r / o c t o b e r 2 0 1 6