H
ydrotherapy is an important, time-tested adjunct to hands-on modalities. This use of water to heat, cool, stimulate, relax, and detoxify the human body has been used for thousands of years and by many cultures throughout the world. Native-American sweat lodges, Indian ayurvedic steam treatments, Greek and Roman hot and cold baths, Finnish saunas, and Japanese hot springs are just a few examples.
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