Massage & Bodywork

May | June 2014

Issue link: http://www.massageandbodyworkdigital.com/i/296580

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How do you self-care? I get outside regardless of the weather and connect with nature. Amy Powers Smith My recipe is self-infl icted torture with the Theracane, laughter (the best medicine for the soul), and having a spirit of gratefulness. Works like a charm! Daniela Alejandra Rico Meet my little massage therapist! He sure takes all my tension away! Michelle Kenney A client asked me who massage therapists see when they need to release tension. Without missing a beat, I told him, "The bartender." Matthew Matteson Next issue: Healthy Between- Session Snacks Post it to our timeline: facebook.com/abmppage Tweet your photo and mention @abmpmassage Take a picture and tag @abmpmassage Email your photo to darren@abmp.com INSPIRATION & INSIGHT The world is a better place if I am NOT posting a picture of me taking my relaxing, wonderful Epsom salt bath! Pamela Baethke Pope Yoga! Cami Hostetler

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