Massage & Bodywork

MAY | JUNE 2022

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L i s te n to T h e A B M P Po d c a s t a t a b m p.co m /p o d c a s t s o r w h e reve r yo u a cce s s yo u r favo r i te p o d c a s t s 45 You Can't Fix Your Clients How to Work with Pain, Not Against It Massage therapists are helpers. We want to make the lives of each client better. We want to do whatever we can to be of service. But our good intentions, as I have explored in various articles in Massage & Bodywork magazine over the last decade, can have unintended consequences. 1 Your eagerness to help does not always help—and sometimes might even harm— your clients. That is especially true when it comes to pain. KEY POINTS • New research in pain science shows chronic pain is not always caused by injured tissue, but because the brain becomes overly sensitized to pain, and anticipates and perpetuates the feeling of pain as a result. • The best way to deal with pain is to continue to be active, in whatever ways are feasible, and to avoid the trap of immobility. • Approaching your sessions with a shift in your mindset around pain, including in the language you use, can help your clients embrace all aspects of themselves, even the painful ones, so they can inhabit their bodies more fully. BY DAVID M. LOBENSTINE

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