Massage & Bodywork

MAY | JUNE 2022

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KEY POINTS • A heightened awareness of breath is essential for any type of massage or movement therapy. • To work to maximum efficiency, therapists should be aware of the importance of deep breathing and know when to inhale and exhale. • Helping and coaching clients to be aware of their breath through a session allows them to get the most out of their time on the table. 54 m a s s a g e & b o d y wo r k m ay/ j u n e 2 0 2 2 MIKHAIL NILOV/PEXELS

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