Massage & Bodywork

SEPTEMBER | OCTOBER 2020

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C h e c k o u t A B M P P o c k e t P a t h o l o g y a t w w w. a b m p . c o m / a b m p - p o c k e t - p a t h o l o g y - a p p . 93 NEW PRODUCTS PSO-RITE: Your 24/7 Massage Therapist PSO-RITE is a new line of self-massage tools designed to release physical and emotional tension stored in the body. The PSO-RITE's patented design mimics the hand and elbow, which makes it effective for pressing deep into muscles to help release anxiety—especially in the psoas where many fi ght-or- fl ight emotions, like fear and stress, are stored. Targeting these problem areas using PSO-RITE tools helps calm the mind and body through massage and stimulating the parasympathetic nervous system. For more information, visit www. pso-rite.com. Retail pricing: $13.99–$69.99. The Pause to Relax Linda Penkala's momentous experience with heart disease led her to create the Wise Heart Health program featured in her new book THE PAUSE to Relax Ladies, for Robust Heart Health—A Guidebook for Smart Heart Choices for Life. Heart disease is the number one killer of women, yet the deeper causes are often overlooked or dismissed. Drawing on a vast wealth of knowledge from her experience as a massage therapist, Linda Penkala shares her life lessons and holistic suggestions for self- care that range from essential oils to simple techniques that enhance deep sleep. Penkala urges women to seek out moments of relaxation, to connect with other women, to laugh, and to let nature nurture their soul. THE PAUSE is available in print ($20.95) and on Kindle ($9.99). For more information, visit the author's website at www.outskirtspress.com/ ThePauseToRelax. The Ultimate Guide to Aromatherapy Written by Amy Galper and Jade Shutes, two leading experts in essential oil therapy, The Ultimate Guide to Aromatherapy: An Illustrated Guide to Blending Essential Oils and Crafting Remedies for Body, Mind, and Spirit instructs readers on how oils can be used in housecleaning products, therapeutic inhalers, diffuser blends, body care products, and medicinal products to support the body's own innate healing processes. This comprehensive resource includes over 50 plant profi les; an examination of how aromatherapy works through smell and skin absorption; and multiple recipes, such as diffuser blends, body scrubs, spritzers, etc. Available November 2020 in print ($26.99) from Amazon. Azuna Fresh To help eliminate toxins in your home, car, offi ce, nursery, gym, etc., Azuna Fresh created the Large Room Treatment and All- Natural Spray, comprised of a nontoxic proprietary blend of tea tree oil and other essential oils. The Large Room Treatment ($39.99) and All-Natural Spray ($14.99) clean and neutralize the air against mold, mildew, fungus, and bacteria. The Large Room Treatment is a slow- release gel that effectively treats up to 800 square feet. Each jar is effective for 60–90 days. The All-Natural Spray works as an odor remover/ surface cleaner and can be applied directly to areas that need refreshing, such as hiking boots, sneakers, sporting equipment, camping gear, clothing, RVs, boats, etc. For more information, visit www.azunafresh.com.

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