Massage & Bodywork

JULY | AUGUST 2020

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1. Focus on the pain. Ask your client to locate the strongest place or source of any physical pain or unease. This is most likely the home of the traumatized self and congested subtle energies. Ask your client to breathe into this area. 2. Add an element. As the bodyworker, you are in the perfect position to send healing energies through your hands. Elemental energies, that is. These are basic units of matter that can replace the negative subtle energies while soothing a traumatized self. While softly touching the client's most painful area, or working around it, speak the names and provisions of these subtle elements aloud. Request your client provide feedback and let you know which elements provide the most relief. Then, continue to use intention to send those particular energies into the enflamed area. The subtle elements and their provisions are as follows: • Water: Cleanses, renews, clears emotions • Air: Eliminates negative ideas and reflects positive concepts • Earth: Rebuilds and provides solidity • Fire: Purifies and energizes • Wood: Lightens heavy energies and increases optimism • Metal: Releases negativity and establishes boundaries Method Two: Engage A Memory You can best support this process with these steps. 1. Seek the memory. Request that your client focus on their major issue. Then, ask them to drift back in time and remember the causal event. 2. Reprogram the phonons. What are phonons? These tiny quantum sound particles are produced by the body's pressure waves. They also carry energy, including messages and memories, throughout the body. If you can reprogram the phonons related to the traumatic memory, you can assist a client with clearing that event and painful, sublimated energies. To accomplish this task, ask your client to focus on their heartbeat while thinking about the causal situation. Encourage them to feel all their feelings. Then, have them select a positive attribute, such as gratitude or serenity, to substitute for the negative energies associated with the memory. Ask them to chant the name of the desired quality, internally or externally, embracing the resulting serenity. Method Three: Go Chakra Chakras are subtle energy centers that lie inside and outside the body. Each manages a particular set of subtle energies. All wounds, forces, and subtle energies are recorded in a chakra that matches those energies. This means that if you work within the chakra related to a traumatic event, you can assist with energetic cleaning and recovery. Know that I work with a 12-chakra system, 11 of which can be found concretely. Undertake the next steps to find and send healing into the trauma-bearing chakra. 1. Select a chakra. You can figure out which chakra is bonded to the wounded self and negative subtle energies by tracking the most painful bodily area to the chakra found closest to it. Use the following lists as a guide. Chakra Location First Hips Second Abdomen Third Solar plexus Fourth Chest Fifth Throat Sixth Brow Seventh Top of the head Eighth Thymus area Ninth Diaphragm Tenth Feet or legs Eleventh Muscles, fascia 2. Activate the related chakra's inner chakra wheel. Every chakra has an inner and outer wheel. The inner wheel is brimming with spiritual truths and also holds the original energetic signature. The outer wheel holds negative programs and others' energies. Basically, you want to ENERGY WORK 92 m a s s a g e & b o d y w o r k j u l y / a u g u s t 2 0 2 0 bathe the outer wheel of the focus chakra with the positive energies of the inner wheel. Ask your client to breathe into the general chakra area. Hold your hands near or perform appropriate bodywork. Ask the client to visualize liquid light emanating from the inner chakric space, watching it wash throughout that entire bodily region. Let them know this healing energy will carry off negative energies and provide renewal and healing. Notes 1. Centers for Disease Control and Prevention (CDC), "Chronic Diseases in America," CDC's National Center for Chronic Disease Prevention and Health Promotion (NCCDPHP), last modified April 15, 2019, accessed March 2020, www.cdc.gov/chronicdisease/ resources/infographic/chronic-diseases.htm. 2. Cyndi Dale, Energy Healing for Trauma, Stress & Chronic Conditions (Llewellyn Worldwide Publications: 2020). 3. Carrie Yury, "Your Heartbeat May Soon Be Your Only Password," Wired, June 2014, accessed March 2020, www.wired.com/insights/2014/06/ heartbeat-may-soon-password. 4. Simon Makin, "New Evidence Points to Personal Brain Signatures," Scientific American, April 13, 2016, accessed March 2020, www. scientificamerican.com/section/news/new- evidence-points-to-personal-brain-signatures1. 5. Wonderopolis, "Why Does Everyone Have a Unique Voice?" accessed March 2020, www.wonderopolis. org/wonder/why-does-everyone-have-a-unique-voice. Cyndi Dale is an internationally renowned author, speaker, and intuitive consultant. Her popular books include The Subtle Body Coloring Book: Learn Energetic Anatomy (Sounds True, 2017), Subtle Energy Techniques (Llewellyn Publications, 2017), Llewellyn's Complete Book of Chakras (Llewellyn Publications, 2016), The Intuition Guidebook: How To Safely and Wisely Use Your Sixth Sense (Deeper Well Publishing, 2011), Energetic Boundaries: How to Stay Protected and Connected in Work, Love, and Life (Sounds True, 2011), The Subtle Body: An Encyclopedia of Your Energetic Anatomy (Sounds True, 2009), and The Complete Book of Chakra Healing (Llewellyn Publications, 2009), as well as nearly 20 additional books. To learn more about Dale and her products, services, and classes, please visit www.cyndidale.com.

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